Harvest to Heart Session
Katie Peeler: Nutrition Plan
Service Description
Harvest to Heart Sessions are a 50-minute private coaching experiences with Katie Peeler and designed to help you rebuild balance, restore energy, and strengthen your body through food that truly supports healing. These sessions move beyond diets and quick fixes, focusing instead on practical, science-informed nutrition strategies that calm the nervous system, stabilize energy, and gently nourish you from the inside out. With personalized guidance tailored to your unique needs, you’ll learn to trust your body again, create supportive daily rhythms, and discover how food can become a steady ally in both your recovery and your growth. What’s Included in Your Session: 🥗 Personalized Nutrition Plan ⚡ Energy Stabilization & Nervous System Support 🤝 Rebuilding Trust in Your Body 📅 Simple Meal Planning Tools 📚 Whole Foods, Hydration & Nutrient Education 💞 Compassionate Encouragement 🌐 Ongoing Support Between Sessions – Complimentary access to Nspire24/7’s private community ✨ Every Harvest to Heart Session you book also helps provide free or reduced-cost coaching for someone in need—extending nourishment and hope to others on their healing journey. 💫 This is where you begin to restore balance—learning how to nourish your body, calm your system, and move forward with confidence, clarity, and care.
Cancellation Policy
Your coaching sessions are reserved just for you. We value your time and ours, and ask that you respect this policy to help us serve all clients with excellence. * All sales are final. We do not offer refunds for any coaching sessions or art classes once purchased. * Coaching Sessions: Rescheduling is permitted if requested at least five (5) days in advance of your scheduled appointment. Requests made after this time cannot be accommodated. * Art Classes: Due to preparation and material planning, art class bookings cannot be rescheduled or refunded. By purchasing any service, you acknowledge and agree to this policy. We appreciate your understanding and respect for our time and resources. Disclaimer: All coaching services offered by Valor&Bloom Coaching LLC are for educational and personal development purposes only. Coaching is not medical, psychological, or therapeutic treatment and should not replace the care of a licensed healthcare professional. Licensed professionals on our team serve solely in a coaching capacity.
Contact Details
Pearl Street, Boulder, CO, USA
ehawkins@valorandbloom.coach
