top of page

Harmony Within Sessions


Available Online

Rebecca Ruchames: Holistic Coach for Psych Med Tapering & Withdrawal

50 min
160 US dollars
Zoom

Service Description

Harmony Within Sessions are 50-minute private coaching experiences with Rebecca Ruchames, designed specifically for clients who are tapering and withdrawing from psychiatric medications and seeking to reconnect with their body’s natural rhythm. These sessions help restore a sense of calm, balance, and inner stability while honoring the connection between physical, emotional, and spiritual health—creating a pathway toward wholeness through awareness, compassion, and gentle transformation. Rather than focusing on symptoms alone, this approach looks at the whole person—your lifestyle, environment, nutrition, mindset, and nervous system—so healing can flow from the inside out. With guidance from a Holistic Wellness Specialist & Taper and Withdrawal Coach, you’ll learn to listen to your body’s cues, release patterns of tension, and cultivate practices that support steady, sustainable renewal. What’s Included in Your Session: 🧘‍♀️ One-on-one coaching with Rebecca Ruchames 🌿 Lifestyle & Nervous System Regulation Tools 💞 Mind-Body Connection & Grounding Practices ☀️ Emotional Support & Restorative Coaching 🍃 Personalized Daily Rhythm Plan 🕊️ Gentle Nutrition & Self-Care Recommendations 🌐 Ongoing Support Between Sessions – Complimentary access to Nspire24/7’s private community ✨ Every Harmony Within Session you book helps extend healing and hope to others through Valor&Bloom’s mission—offering free or reduced-cost coaching to those in need. 💫 This is where you begin to restore your inner harmony—rebuilding trust in your body, finding peace in the process, and awakening the strength that’s been within you all along.


Cancellation Policy

Your coaching sessions are reserved just for you. We value your time and ours, and ask that you respect this policy to help us serve all clients with excellence. * All sales are final. We do not offer refunds for any coaching sessions or art classes once purchased. * Coaching Sessions: Rescheduling is permitted if requested at least five (5) days in advance of your scheduled appointment. Requests made after this time cannot be accommodated. * Art Classes: Due to preparation and material planning, art class bookings cannot be rescheduled or refunded. By purchasing any service, you acknowledge and agree to this policy. We appreciate your understanding and respect for our time and resources. Disclaimer: All coaching services offered by Valor&Bloom Coaching LLC are for educational and personal development purposes only. Coaching is not medical, psychological, or therapeutic treatment and should not replace the care of a licensed healthcare professional. Licensed professionals on our team serve solely in a coaching capacity.


Contact Details

  • Pearl Street, Boulder, CO, USA

    ehawkins@valorandbloom.coach


Let's Connect

Thank You For Reaching Out!

Get Our Monthly Mental Health Tips

Thank You For Subscribing!

© 2024 Valor&Bloom Coaching LLC. All coaching services are educational and peer-based, not a substitute for medical or mental health care. Licensed professionals serving here do so only in a coaching capacity. All rights reserved.

bottom of page